what you learned from our online discussions to improve your health this term?

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15 sentence please follow the directions below

Please review them briefly. Additionally, please review the progress you’ve made with your fitness (and nutrition) goals (Mr. Gold should have provided your MyZone report to you).

Once you’ve reviewed both, write a detailed summary of how you applied what you learned from our online discussions to improve your health this term

Be sure to state in your response the progress you’ve made by comparing your fitness/diet at the beginning of the term to your fitness/diet now.

Also, state a few things you will continue to work on after we finish this term. Your response here should be fairly substantial (10-15 sentences), as this serves as your last written assignment in this course. Please add a good deal of detail.

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